Course 1

Establishing Mindfulness: Personal Practice

Establishing Mindfulness is foundational training in mindfulness. Providing participants with the practices and experience of mindfulness, this course helps establish skills that support stress management, resiliency, and a more positive mindset.

This course fulfills the prerequisite for Engaging Mindfulness: Facilitator Training, which provides group facilitator strategies and curriculum for working with people in recovery.

Course 2

Engaging Mindfulness: Facilitator Training

Engaging Mindfulness is facilitator training course. Providing participants with the skills and a 10 lesson curriculum, this course helps Mindful Recovery Facilitators (MRF) successfully lead Mindful Recovery Groups.

Participants who successfully complete this course become certified Mindful Recovery Facilitators (MRF) and can immediately begin leading Mindful Recovery Groups.

Outcomes from the Courses

Establishing Mindfulness: Personal Practice

  • Establish a personal mindfulness practice
  • Engage yourself and others with more compassion
  • Learn tools to support your emotions
  • Support your personal recovery

Engaging Mindfulness: Facilitator Training

  • Deepen your personal mindfulness practice
  • Develop skills leading Mindful Recovery Groups
  • Facilitator Handbook which includes a 10 lesson curriculum for facilitating groups
  • Certification as a Mindful Recovery Facilitator (MRF)

Here is a sneak peak from Week 1 of the Establishing Mindfulness: Personal Practice course.

  Important Course Information
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  Module 1
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  Module 2
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  Module 3
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  Module 4
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  Module 5
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  Module 6
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  Module 7
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  Module 8
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Training Overview

Course 1- Establishing Mindfulness
  • 4 Week virtual online training
  • 2-3 hours per week (self-paced) of videos and guiding questions for reflection and deepening practice. A new module is released each week of the training.
  • 2 Live online sessions (weeks 2 and 4) for participants to ask questions and participate in a guided mindfulness practice
  • Expert guiding teacher provides ongoing feedback
Course 2- Engaging Mindfulness
  • 4 Weeks virtual online training
  • 2-3 Hours per week (self-paced) of videos and guiding questions for reflection and deepening practice. A new module is released each week of the training.
  • Mindful Recovery Facilitator Handbook includes Mindful Recovery Group curriculum with 10 lessons
  • Live cohort sessions (weeks 2-4) for participants to practice facilitating using the curriculum with feedback from guiding teacher
  • Expert guiding teacher provides ongoing feedback
***Participants who complete both Establishing Mindfulness and Engaging Mindfulness courses become certified Mindful Recovery Facilitators (MRF) and are ready to lead Mindful Recovery Groups.***

Choose a Pricing Option

$1,225

Complete Program: Establishing Mindfulness and Engaging Mindfulness

March 3-March 31, 2021, Establishing Mindfulness- Personal Practice
 
April 7-May 5, 2021, Engaging Mindfulness- Facilitator Training
 

Purchase the Establishing Mindful: Personal Practice course AND the Engaging Mindfulness: Facilitator Training course together to get over 10% discount off of BOTH courses.

 

Establishing Mindfulness: Basic Training Package-

  • 4 Week virtual online training
  • 2-3 hours per week (self-paced) of videos and guiding questions for reflection and deepening practice
  • 2 Live online sessions (weeks 2 and 4) for participants to ask questions and participate in a guided mindfulness practice
  • Expert guiding teacher provides ongoing feedback

 

Engaging Mindfulness: Basic Training Package-

  • 4 Week virtual online training
  • 2-3 hours per week (self-paced) of videos and guiding questions for reflection and deepening practice
  • Mindful Recovery Facilitator Handbook includes Mindful Recovery Group curriculum with 10 lessons


$550

March 2021: Course 1, Establishing Mindfulness: Personal Practice

March 3-March 31, 2021


Establishing Mindfulness is foundational training in mindfulness. Providing participants with the practices and experience of mindfulness this course helps establish skills that support stress management, resiliency, and a more positive mindset. 

This course fulfills the prerequisite for Course 2- Engaging Mindfulness: Facilitator Training which provides group facilitator strategies and a curriculum for working with people in recovery.


Establishing Mindfulness: Basic Training Package
  • 4 Week virtual online training
  • 2-3 hours per week (self-paced) of videos and guiding questions for reflection and deepening practice
  • 2 Live online sessions (weeks 2 and 4) for participants to ask questions and participate in a guided mindfulness practice
  • Expert guiding teacher provides ongoing feedback
$675

April 2021: Course 2, Engaging Mindfulness- Facilitator Training

Prerequisite course- Course 1, Establishing Mindfulness- Personal Practice


Engaging Mindfulness- Facilitator Training course

April 7-May 4, 2021


Course 2- Engaging Mindfulness
  • 4 Weeks virtual online training
  • 2-3 Hours per week (self-paced) of videos and guiding questions for reflection and deepening practice. A new module is released each week of the training.
  • Mindful Recovery Facilitator Handbook includes Mindful Recovery Group curriculum with 10 lessons
  • Live cohort sessions (weeks 2-4) for participants to practice facilitating using the curriculum with feedback from guiding teacher
  • Expert guiding teacher provides ongoing feedback
  • Successful completion of course- participants become certified Mindful Recovery Facilitators (MRF)
$1,100

Two Course Discount- Courses: March and April 2021

Purchase the Establishing Mindful: Personal Practice course AND the Engaging Mindfulness: Facilitator Training course together to get over 10% discount off of BOTH courses.

March 3-March 31, 2021, Establishing Mindfulness- Personal Practice
 
April 7-May 5, 2021, Engaging Mindfulness- Facilitator Training
 

Purchase the Establishing Mindful: Personal Practice course AND the Engaging Mindfulness: Facilitator Training course together to get over 10% discount off of BOTH courses.

 

Establishing Mindfulness: Basic Training Package-

  • 4 Week virtual online training
  • 2-3 hours per week (self-paced) of videos and guiding questions for reflection and deepening practice
  • 2 Live online sessions (weeks 2 and 4) for participants to ask questions and participate in a guided mindfulness practice
  • Expert guiding teacher provides ongoing feedback

 

Engaging Mindfulness: Basic Training Package-

  • 4 Week virtual online training
  • 2-3 hours per week (self-paced) of videos and guiding questions for reflection and deepening practice
  • Mindful Recovery Facilitator Handbook includes Mindful Recovery Group curriculum with 10 lessons
6 payments of $99/month

Payment Plan- Course 1, Establishing Mindfulness: Personal Practice

Get the training you need now in order to get certified and start facilitating Mindful Recovery Groups.

March 3-March 31, 2021, Establishing Mindfulness- Personal Practice

 

What you get:


Course 1- Establishing Mindfulness

  • 4 Week virtual online training
  • 2-3 hours per week (self-paced) of videos and guiding questions for reflection and deepening practice. A new module is released each week of the training.
  • 2 Live online sessions (weeks 2 and 4) for participants to ask questions and participate in a guided mindfulness practice
  • Expert guiding teacher provides ongoing feedback


*This course fulfills the prerequisite requirement for Course 2, Engaging Mindfulness: Facilitator Training


7 payments of $99/month

Payment Plan- Course 2, Engaging Mindfulness: Facilitator Training

Get the training you need now in order to get certified Mindful Recovery Facilitator (MRF) and start leading Mindful Recovery Groups.

April 7-May 5, 2021, Engaging Mindfulness- Facilitator Training


Course 2- Engaging Mindfulness
  • 4 Weeks virtual online training
  • 2-3 hours per week (self-paced) of videos and guiding questions for reflection and deepening practice. A new module is released each week of the training.
  • Mindful Recovery Facilitator Handbook includes Mindful Recovery Group curriculum with 10 lessons
  • Live cohort sessions (weeks 2-4) for participants to practice facilitating using the curriculum with feedback from guiding teacher
  • Expert guiding teacher provides ongoing feedback


*Course 1- Establishing Mindfulness: Personal Practice is a required prerequisite for this course. Make sure to register for the Establishing Mindfulness course BEFORE registering for this course.